NANOSNET

 View Only
Expand all | Collapse all

Vitamin A in oat milk

  • 1.  Vitamin A in oat milk

    Posted 06-03-2025 09:51
    Hello all,

    I have a patient with IIH who is lactose intolerant and takes oat milk but is worried that it contains Vitamin A, I looked at dosages and it is anywhere between 90-180mcg Vitamin A added.  Is this something that our IIH patients should avoid?

    Thanks,
    Shruthi Harish


  • 2.  RE: Vitamin A in oat milk

    Posted 06-03-2025 09:52
    The amount of Vitamin A in Oat milk is "homeopathic" compared to what would be necessary to exacerbate or induce IIH. 
    +=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=
    Scott Forman, MD
    Senior Fellow North American Neuro-ophthalmology Society

    Adult and Pediatric Neuro-ophthalmology
    Comprehensive Ophthalmology
    Functional Medicine














  • 3.  RE: Vitamin A in oat milk

    Posted 06-03-2025 09:56

    No that's not a significant dose




  • 4.  RE: Vitamin A in oat milk

    Posted 06-03-2025 10:19
    Just for my education- what Vitamin A dose would we consider to be significant enough to avoid? 

    Brooke T. Johnson, DO

    Director Neuro-Ophthalmology Fellowship Program 
    Illinois Eye and Ear Infirmary
    SCB Ophthalmology Clinic 
    1009 S Wood Street | (MC 654) | Chicago, IL 60612
    T: 312.996.3937 | F: 312.413.7895 | E: bjohn30@uic.edu

     






  • 5.  RE: Vitamin A in oat milk

    Posted 06-03-2025 10:48
    Greater than 100,000 Units
    +=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=
    Scott Forman, MD
    Senior Fellow North American Neuro-ophthalmology Society

    Adult and Pediatric Neuro-ophthalmology
    Comprehensive Ophthalmology
    Functional Medicine














  • 6.  RE: Vitamin A in oat milk

    Posted 06-03-2025 10:52
    from OpenEvidence:

    An oral dose of vitamin A is considered toxic when it exceeds 10,000 IU (3,000 μg retinol activity equivalents) per day for adults as a chronic intake, and acute toxicity can occur at single doses of 25,000 IU/kg or more. Chronic toxicity is associated with daily intakes above this threshold, leading to manifestations such as hepatotoxicity, reduced bone density, and increased intracranial pressure. The American Academy of Ophthalmology specifically notes that daily doses above 10,000 IU exceed the FDA-recommended tolerable upper intake level for adults, and chronic intakes above this level are associated with toxicity risks. The U.S. Food and Drug Administration also identifies acute toxicity at single oral doses of 25,000 IU/kg and chronic toxicity at daily intakes of 4,000 IU/kg for several months, with clinical symptoms including liver abnormalities and central nervous system effects.[1-2]
    Long-term supplementation studies in adults have shown that daily intakes below 25,000 IU are generally safe, but doses at or above this level are considered potentially toxic over the long term.[3] The risk of toxicity is higher in certain populations, such as children, the elderly, and those with liver disease or high alcohol intake.[1-2]
    In summary, chronic oral intake of vitamin A above 10,000 IU per day in adults is considered toxic, and acute toxicity can occur at much higher single doses.[1-3]

    1.
    Dietary Supplementation for Retinitis Pigmentosa: A Report by the American Academy of Ophthalmology.

    Jain N, Maguire MG, Flaxel CJ, et al.

    Ophthalmology. 2025;132(3):354-367. doi:10.1016/j.ophtha.2024.09.004.

     New Research



    2.
    AQUASOL A. FDA Drug Label.

    Food and Drug Administration

    Updated date: 2020-08-14

    3.
    Safety of <7500 RE (<25000 IU) Vitamin a Daily in Adults With Retinitis Pigmentosa.

    Sibulesky L, Hayes KC, Pronczuk A, et al.

    The American Journal of Clinical Nutrition. 1999;69(4):656-63. doi:10.1093/ajcn/69.4.656.







  • 7.  RE: Vitamin A in oat milk

    Posted 06-03-2025 10:59
    That was my mistake. I wrote 100,000 U and meant 10,000, although one dose of vitamin A above 10K units would not necessarily cause disk swelling and headaches. 
    +=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=
    Scott Forman, MD
    Senior Fellow North American Neuro-ophthalmology Society

    Adult and Pediatric Neuro-ophthalmology
    Comprehensive Ophthalmology
    Functional Medicine














  • 8.  RE: Vitamin A in oat milk

    Posted 06-03-2025 11:21
    In this remarkable paper called 'Liver Lover's Headache' by Selhorst, Jennings, and Corbett, IIH was seen in individuals who consumed a shocking amount of liver in their diet (with estimated vitamin A intake of 60,000 to 340,000 IU!).


    Sashank Prasad, MD
    Chief of Neurology | Penn Presbyterian Medical Center
    Professor of Clinical Neurology | University of Pennsylvania Perelman School of Medicine







  • 9.  RE: Vitamin A in oat milk

    Posted 06-03-2025 20:00
    Can you call it IIH if it's caused by vit A? Sorry to be pedantic! 

    A/ Prof Anneke van der Walt
    MBChB PhD FRACP (Neur) 
    Director | MS and Neuroimmunology (MSNI) and Neuro-ophthalmology| Alfred Health
    Head | MS and Neuro-ophthalmology Group | Department of Neuroscience  | School of Translational Medicine | Monash University
    COO  |  MSBase Foundation
    Level 6 | 99 Commercial Road | Melbourne | VIC 3004 | Australia
    Ph: +61 3 99030555 | http://www.med.monash.edu.au/cecs/

    I acknowledge the Boon Wurrung and the Wurundjeri clans of the Kulin Nation who are the custodians of the land and waters, and pay my respects to Elders past and present.





  • 10.  RE: Vitamin A in oat milk

    Posted 06-03-2025 22:07
    Anneke: you're not being pedantic I believe you are correct.That is why some people still prefer the terms pseudotumor cerebri, and pseudotumor cerebri syndrome and to specify secondary causes. This keeps the same name, but makes it a little easier to deal with the idiopathic versus the known causes.

    Miss Sarah by.
    Sent from my iPhone





  • 11.  RE: Vitamin A in oat milk

    Posted 06-03-2025 22:59
    Peter, it's my pet peeve..... 

    A/ Prof Anneke van der Walt
    MBChB PhD FRACP (Neur) 
    Director | MS and Neuroimmunology (MSNI) and Neuro-ophthalmology| Alfred Health
    Head | MS and Neuro-ophthalmology Group | Department of Neuroscience  | School of Translational Medicine | Monash University
    COO  |  MSBase Foundation
    Level 6 | 99 Commercial Road | Melbourne | VIC 3004 | Australia
    Ph: +61 3 99030555 | http://www.med.monash.edu.au/cecs/

    I acknowledge the Boon Wurrung and the Wurundjeri clans of the Kulin Nation who are the custodians of the land and waters, and pay my respects to Elders past and present.





  • 12.  RE: Vitamin A in oat milk

    Posted 06-04-2025 11:58

    Perhaps understandably, mine too!

    Deb






  • 13.  RE: Vitamin A in oat milk

    Posted 06-04-2025 01:28
    Hi Shruthi,
    It's the same amount as present in the diary milk which is around 150 micrograms in 250 ml.If normal milk isn't contraindicated in IIH, then so shouldn't be the oat milk.
    Shikha



    Dr Shikha Bassi
    Sankara Nethralaya 
    Chennai
    India





  • 14.  RE: Vitamin A in oat milk

    Posted 06-04-2025 09:55
    Thank you all, helpful inputs!





  • 15.  RE: Vitamin A in oat milk

    Posted 06-23-2025 21:19
    Yes it can be added risk For IIH
    Irene. Vanek
    Sent from my iPhone